Tribal Dance - Tinikling
This routine is a form of modern tinikling. It uses the same terms as Step Aerobics.
INTRODUCTION: Bamboo Hop (Begin with L foot closest to bands)
| BEAT | L | L | R | R | L | L | R | R |
|---|---|---|---|---|---|---|---|---|
| FEET | in | in | out | out | in | in | out | out |
Bamboo Hop Pivot
| BEAT | L | L | R | R | L | L | R | R |
|---|---|---|---|---|---|---|---|---|
| FEET | in | in | out | pivot 180 | out (far) | out (far) | out | pivot 180 |
Bamboo Hop / Tinikling Turn Step
| BEAT | L | L | R | R | L | R | L | R |
|---|---|---|---|---|---|---|---|---|
| FEET | in | in | out | out | in 1/4 turn | in 1/4 turn | out | out |
Tinikling Diagonal Step / Bamboo Hops (3 knees back)
| BEAT | R | L | R | R | L | L | R | R |
|---|---|---|---|---|---|---|---|---|
| FEET | in | in | out | out | in (R knee up) | in (R knee up) | out | out |
Bamboo Hops (continuation)(3 knees back)
| BEAT | R | L | R | R | L | L | R | R |
|---|---|---|---|---|---|---|---|---|
| FEET | in | in | out | out | in (R knee up) | in (R knee up) | out | out |
Tinikling Diagonal Step
| BEAT | L | R | L | L | Begin routine again; Start with right foot |
|---|---|---|---|---|---|
| FEET | in | in | out | out |
Routine made from footwork of basic step aerobics.