Plate-Duo - Paper Plate Routine

Part A

Beat 1 2 3 4 5 6 7 8
Right Arm Diagonal - up together Diagonal - down together Diagonal - up together Diagonal - down together
Left Arm Diagonal - down together Diagonal - up together Diagonal - up together Diagonal - up together
Feet together

Line 2 moves arms opposite of live 1


Part B

Direction Right Left
Right Arm Extended out to side
Left Arm Extended out to side
Both Feet Heels Toes Heels Toes Toes Heels Toes Heels

Line 2 moves in the opposite direction.


Part C

Beat 1 2 3 4 5 6 7 8
Arms Together Up Together Out Together Up Together Out
Feet Together

Line 2 moves arms their arms opposite of line 1. They move them first together, then out, then together, then up, then together etc.


Part D

Direction Right Left
Right Arm Extended out to side
Left Arm Extended out to side
Both Feet Heels Toes Heels Toes Toes Heels Toes Heels

Line 2 moves in the opposite direction.

Repeat From Part A