Rockin Robin - Parachute Routine
ORGANIZATION:
Circle around the parachute. Count off by 1's and 2's.
INTRODUCTION:
Hold (or make small waves) for 16 counts.
PART A
| BEAT | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
|---|---|---|---|---|---|---|---|---|
| HANDS | Toes | Knees | Shoulder | Sky | Toes | Knees | Shoulder | Sky |
Hold the parachute in both hands and touch parachute to toes, knees, chest high, the up high.
PART A
| BEAT | R | L | R | L | R | L | R | L |
|---|---|---|---|---|---|---|---|---|
| FEET | In | In | In | In | Out | Out | Out | Out |
Parachute lifted, walk into middle 4 steps - then walk backward 4 step pulling parachute to waist.
PART C = 16 Counts
| BEAT | R / L | R / L | R / L | R / L | R / L | R / L | R / L | R / L |
|---|---|---|---|---|---|---|---|---|
| FEET | CCW Forward | CCW Forward | CCW Forward | CCW Forward | CCW Forward | CCW Forward | CCW Forward | CCW Forward |
| HANDS | Left | Left | Left | Left | Right | Right | Right | Right |
- Hold Parachute with L hand and circle "double time" CCW 8 quick steps
- Hold Parachute with R hand and circle "double time" CW 8 quick steps
PART D
| BEAT | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
|---|---|---|---|---|---|---|---|---|
| FEET | 1's Switch | |||||||
| HANDS | 2's lift |
The 2's lift the parachute high in a mushroom and the 1's have 8 counts to run under the parachute and switch.
| BEAT | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
|---|---|---|---|---|---|---|---|---|
| FEET | 2's Switch | |||||||
| HANDS | 1's lift |
The 1's lift the parachute high in a mushroom and the 2's have 8 counts to run under the parachute and switch.
REPEAT