Cup Pattern

Organization:

Sit in straight lines with legs crossed. Cups should be face down directly in front of your knees.

PART A

BEAT 1 2 3 4 5 6 7 8
HAND R R L L R R L L
DIRECTION DOWN DOWN DOWN DOWN DOWN DOWN DOWN DOWN

PART B

BEAT 1 2 3 4 5 6 7 8
HAND Both Hands Both Hands Tap Together Tap Together Both Hands Both Hands Tap Together Tap Together
DIRECTION DOWN DOWN FRONT BACK DOWN DOWN FRONT BACK

PART C

BEAT 1 2 3 4 5 6 7 8
HAND R L Tap Together Tap Together R L Tap Together Tap Together
DIRECTION Knee Knee Up Knee Knee Knee Up Down

Note: Repeat back to PART A