Cup Pattern
Organization:
Sit in a circle with legs crossed. A cup should be face down directly in front of your left knee.
PART A
| 1 | 2 | 3 | 4 |
|---|---|---|---|
| CLAP | CLAP | TAP / TAP | TAP |
PART B
| 1 | 2 | 3 | 4 |
|---|---|---|---|
| UP | AND | DOWN | PAUSE |
PART C
| 1 | 2 | 3 | 4 |
|---|---|---|---|
| GRAB | TOP | BOTTOM | SWITCH |
PART D
| 1 | 2 | 3 | 4 |
|---|---|---|---|
| HAND | AND | DOWN | PAUSE |